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How to prepare for a marathon?

If you want to train for a marathon, it can be an intensive process, so you need to be prepared both mentally and physically. This article will address some tips you can use for your …

A guide for beginners to select a running Shoes

What kind of running shoes should I wear? In response to the beginner’s general question (we receive some variation of this question almost daily), “What kind of running shoes should you consider buying?”, We usually …

WMRA World Cup 2020 calendar

The 22nd of the World Mountain Running Association (WMRA) World Cup will stretch similarly and wider than ever. Not best will Spain host WMRA World Cup occasions for the primary time in history, however there …